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Steph Contomichalos
Stephanie is a sports enthusiast, an avid crossfitter, wakeboarder and yogi. An advocate for women’s sport who strongly believes in the use of sport as a tool for development. She is currently living in Athens, Greece where she runs a hiking and yoga wellness retreat.
CrossFit vs Gym: Which is Better For You?
Read MoreCrossFit vs Gym: Which is Better For You?Programming
Read MoreProgrammingThe CrossFit Open: A Complete Guide to the World’s Biggest Fitness Event
Read MoreThe CrossFit Open: A Complete Guide to the World’s Biggest Fitness EventMobility
Read MoreMobilityScaling
Read MoreScaling8 Simple Qualities of a Great CrossFit Coach
Read More8 Simple Qualities of a Great CrossFit CoachBecoming a CrossFit Coach: A Complete Guide
Read MoreBecoming a CrossFit Coach: A Complete GuideThe CrossFit Jerk: A Beginner’s Guide
Read MoreThe CrossFit Jerk: A Beginner’s GuideThe Strict Press and the Push Press: Essential Guide to Getting Weight Overhead
Read MoreThe Strict Press and the Push Press: Essential Guide to Getting Weight Overhead