The best online fitness resource you'll ever need. We filter out the BS to ensure you meet your health and fitness goals!
Stephanie is a sports enthusiast, an avid crossfitter, wakeboarder and yogi. An advocate for women’s sport who strongly believes in the use of sport as a tool for development. She is currently living in Athens, Greece where she runs a hiking and yoga wellness retreat.
CrossFit vs Gym: Which is Better For You?
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Programming
Read MoreProgrammingThe CrossFit Open: A Complete Guide to the World’s Biggest Fitness Event
![Woman getting last rep in CrossFit Open](https://www.thisiswhyimfit.com/wp-content/uploads/2021/04/crossfit-open-feature-768x512.jpeg)
Mobility
Read MoreMobilityScaling
Read MoreScaling8 Simple Qualities of a Great CrossFit Coach
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Becoming a CrossFit Coach: A Complete Guide
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The CrossFit Jerk: A Beginner’s Guide
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The Strict Press and the Push Press: Essential Guide to Getting Weight Overhead
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