The best online fitness resource you'll ever need. We filter out the BS to ensure you meet your health and fitness goals!

<img width="696" height="103" src="https://www.thisiswhyimfit.com/wp-content/uploads/2019/02/cropped-thisiswhyimfitLogo.png.webp" class="default-logo" alt="This Is Why I'm Fit" />

Train the Mind and the Body Will Follow

You have just entered The Internet’s Gym! We offer our expertise on fitness, health, and well being. Come on in!

As Featured In

Explore the World of CrossFit

We have in-house Certified CrossFit trainers that live and breathe CrossFit and its philosophies. We know everything there is to know about functional fitness, WODs, and the CrossFit lifestyle!

CrossFit Jargon

Try Our Exercises

Arms

Posterior

Core

Back

Legs

Chest

Shoulders

Compound

Get the Latest Information

Obese man doing bicep curls

Exercise Plan for Obese Beginners at Home with PDF

Mesomorph man in color contrasted against black and white ectomorph and endomorph.

The Ultimate Mesomorph Workout Plan with PDF

Man doing cable flyes

The Ultimate Cable Machine Workout Routine with PDF

Man doing bicep curls with an ezi curl bar

The Ultimate 6 Week Shred Program (with PDF)

Shredded man holding dumbbells

The Ultimate 4 Week Shred Program (with PDF)

Man doing banded hammer curls

The Ultimate 4 Week Resistance Band Training Program (with PDF)

Newsletter Updates

Enter your email address below to subscribe to our tasty newsletter