The best online fitness resource you'll ever need. We filter out the BS to ensure you meet your health and fitness goals!
The Agoge Diet: Your Complete Guide
Read MoreThe Agoge Diet: Your Complete Guide
Mike Julom, ACE CPT
Mike is an ACE Certified PT and a CrossFit Level 1 Trainer. He is an avid lover of all sports. Basketball, tennis, athletics, volleyball, soccer, squash, golf, table tennis, even darts, you name it! He's a very active CrossFit athlete and has been WOD'ing for over 7 years. With such an intense fitness regime, Mike has learned to take care of his body physically, nutritionally, and spiritually. Mike founded ThisIsWhyImFit as a way to share his vast knowledge of exercises, diets, and general fitness advice.
Read MoreThe Agoge Diet: Your Complete GuideThe Ultimate 8 Week CrossFit Program (with PDF)
Read MoreThe Ultimate 8 Week CrossFit Program (with PDF)Does Cinnamon Tea Break A Fast?
Read MoreDoes Cinnamon Tea Break A Fast?Does Sleeping Count As Fasting?
Read MoreDoes Sleeping Count As Fasting?What Does 5 Pounds of Muscle Look Like?
Read MoreWhat Does 5 Pounds of Muscle Look Like?Is 10 Pounds of Muscle Noticeable?
Read MoreIs 10 Pounds of Muscle Noticeable?Metabolic Types: Everything You Need to Know
Read MoreMetabolic Types: Everything You Need to KnowThe Ultimate 8 Week Resistance Band Training Program (with PDF)
Read MoreThe Ultimate 8 Week Resistance Band Training Program (with PDF)Do Hand Grippers Work? All You Need To Know
Read MoreDo Hand Grippers Work? All You Need To KnowIntermittent Fasting 20/4 vs 16/8: What’s the Difference?
Read MoreIntermittent Fasting 20/4 vs 16/8: What’s the Difference?