Nutrition

The Science Based Six Pack

science based six pack

Six packs are highly sought after. For many of us, having washboard abs are the holy grail of what it is to be ‘in-shape’ and to look aesthetically pleasing: to many, they are the physical manifestation of athleticism. However, there…

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Arguments Against Veganism

Arguments against veganism feature

So you’re considering becoming a vegan are you? Congrats! Right? While the general consensus is that becoming vegan is the right choice for superior health, how true is this really? Turns out being a vegan isn’t all that it’s hyped…

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The Many Disadvantages of Organic Food

Disadvantages of organic food feature

Of course, there are many positive aspects to choosing organic over non-organic food. However, adherents to organic lifestyles often overstate the plusses whilst completely ignoring the many downsides to keeping it organic and forgoing genetically modified (GM) foods. A fairly…

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