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How to Build Up Your Legs With Elevated Lunges
Read MoreHow to Build Up Your Legs With Elevated Lunges
Mike Julom, ACE CPT
Mike is an ACE Certified PT and a CrossFit Level 1 Trainer. He is an avid lover of all sports. Basketball, tennis, athletics, volleyball, soccer, squash, golf, table tennis, even darts, you name it! He's a very active CrossFit athlete and has been WOD'ing for over 7 years. With such an intense fitness regime, Mike has learned to take care of his body physically, nutritionally, and spiritually. Mike founded ThisIsWhyImFit as a way to share his vast knowledge of exercises, diets, and general fitness advice.
Read MoreHow to Build Up Your Legs With Elevated Lunges7 Best Bicep Stretch Techniques for Pre and Post Training
Read More7 Best Bicep Stretch Techniques for Pre and Post TrainingBMI vs Body Fat: What’s the Difference and Which is More Important?
Read MoreBMI vs Body Fat: What’s the Difference and Which is More Important?Weighted Clothing Alternatives for Training
Read MoreWeighted Clothing Alternatives for TrainingHow to Make the Most Out of Your Lower Chest Workouts
Read MoreHow to Make the Most Out of Your Lower Chest WorkoutsWhat It Means To Be Fit And Healthy
Read MoreWhat It Means To Be Fit And Healthy12 Leg Curl Alternatives to Make Those Hamstrings Strong
Read More12 Leg Curl Alternatives to Make Those Hamstrings Strong10 Best Ankle Weight Exercises
Read More10 Best Ankle Weight ExercisesHindu Squats 101: How to Do Them and What They Can Do For You
Read MoreHindu Squats 101: How to Do Them and What They Can Do For YouThe Reverse Hyper Machine
Read MoreThe Reverse Hyper Machine